Step Up Revolution Dance Workout with Micki Duran-Move #3 (Sittin' It) is a sultry, lower body-sculpting dance step that comes to you straight from the hit movie, "Step Up Revolution." Get ready to shake your booty as you burn calories, tighten the abs and butt, and tone long lean legs with this fun and upbeat exercise from Micki Duran, one of Hollywood's hottest professional dancers! Learn to move your body to the beat like one of the pros from the hit movie right from your living room as you slim your waistline and sculpt shapely hips, thighs, calves, and oblique's with Micki's inspirational step-by-step instruction. Shape a sexy dancer's physique and get the results that you are looking for with this fiery, fat-burning extra taken from the forthcoming "Step Up Revolution Dance Workout" DVD, out digitally 11/13 and in stores 12/4. Try to add your own flavor to this move that is sure to get all eyes on you the next time you hit the dance floor. Tune in to BeFit every Wednesday for additional body-sculpting bonus moves that you can combine to create a full routine that is sure to turn heads the next time you are at the club. For more hip hop dance workouts, click here:
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be fit fortaleza Step Up Revolution Dance Workout: Micki Duran-Move #3 (Sittin' It) | |
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| How-to & Style | Upload TimePublished on 13 Nov 2012 |
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